The Spiral of Healing… and why these challenging moments keep coming back

Discover "A Body Full of Light," an evocative blog post by Johannes Ebert from Berlin, March 2024. Imagine the gentle wind caressing your skin, without thoughts, without worries, just the consciousness of pure joy. This piece takes you on a journey of awareness, where you realize that in the moment the wind touches your skin, nothing else is needed. No thoughts, no doubts, just being present and pure awareness. Find joy in observing, in feeling what it feels to feel. Johannes invites you to imagine what it's like to be your own witness, witnessing how joy feels, with no need to do anything, just be still. Can you imagine it?

Contemplation about how gracefully I can navigate life's complexities